The ingredients for crispy oven baked chicken are:
  • 1 chicken, cut in pieces
  • 1 tbsp. freshly chopped parsley
  • 1/2 tsp. paprika (optional)
  • 2 egg whites or 1 whole egg
  • 1/4 tsp. each garlic and onion powder
  • 1 cup all purpose flour
  • flour, salt and pepper
Procedure:
The chicken needs to be washed, then you have to season it with salt and pepper. You then have to roll the chicken in flour. Spray olive oil on a baking pan. In another dish, you have to beat egg and add parsley to the egg. Add salt and pepper. In another pan, mix one cup panko with one cup flour. Then you will have to season the flour with salt and pepper. You can add onion and garlic powder too. The chicken should be rolled in the seasoned flour. The chicken should be sprayed well with olive oil. This will help to moisten the crumbs. Then bake it in an oven at 350F for an hour.

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